FAQs

  • Individual sessions - $165

    Prices refer to 50-minute sessions. Longer sessions are available upon request.

    I offer sliding scale rates, ranging from $120 to $160 per session. Please inquire.

    I offer low-cost rates, ranging from $40 to $100 per session. These spots are currently full. If you would like to be added to my waitlist for low-cost therapy, please don't hesitate to inquire.

    I offer a free 15-20 minute consultation for anyone considering therapy. This is an opportunity to ask questions, get a sense of me, or experiment with taking the first step.

  • Many health benefit plans cover Registered Psychotherapists. Check with your provider to see if this is the case for you. After payment is received I will email you a receipt that can be used to submit claims.

  • Therapy can be helpful in many ways. Some of the reasons people start therapy include:

    • They want to unpack and piece together their life story

    • Accessing support during a life transition like the loss of a loved one, a health diagnosis, attending a stressful school program, moving, becoming a parent, or gender expression

    • Developing a deeper sense of self

    • Understanding thoughts and feelings, including worries, sadness, boredom, anger, or pleasure

    A relational approach enables us to begin each session with what is most important to you. Whatever you bring in, I will meet you there.

  • I offer services to individuals 12+.

    I am happy to work with people from most demographics, recognizing intersectionality and the complexity of identity. I have specialty skills working with neurodivergent, queer, and creative individuals. I also work with a lot of people in caretaker roles (e.g. parents, health professionals, teachers, and therapists).

    It can take time and support for parts of our stories to emerge. I am here for it.

  • Nature inspires me, and cattails are no exception.

    Living relationally with many other plants and animals, cattails have the unique ability to clean toxins from water through their intricate root systems. They do this by working together; they need each other to thrive.

    Framing my practice in their versatile teachings helps me feel grounded and focused.